Crystal & Chakra Healing: Root Chakra

When working with chakra stones or crystals, you want to select each stone for magnifying or balancing the energy center you’re focusing on for your healing. To choose a healing crystal, you have to look at several stone attributes, including its energetic quality, color, and the intuitive or personal resonance you have with it. Go with your energy and what catches your eye first. Here is an example of your Root Chakra and one of the crystals you can work with as you regain your balance.

Base Chakra or Root Chakra

• Location: Base of spine in tailbone area.

• Emotional issues: Survival issues such as financial independence, money, and food.

Your root chakra also helps with feeling grounded to help you with the stability in your life. Including your basic needs, such as food, water, shelter, and safety, as well as your more emotional needs, such as letting go of fear. When you do the needed energy work, you feel grounded and safe, and you tend to worry less daily. Now that’s a healthy chakra! Take that time out for your healing, and schedule yourself some Goddess Time in your weekly routine. ;)

 

Jewelry You Can Wear To Activate Your Chakra: NDA Black Obsidian

Black Obsidian: Used to stimulate and balance. It helps expel negativity and chakra blockages while helping enhance emotional control.

Balancing the root chakra creates the solid foundation for opening the chakras above. 

Goddess Time

*Light candles (Chakra Candles are fantastic)

*Meditation music from youtube (10 mins)

*Hold Crystal in hand or lay down and place the crystal on the root chakra

*Focus on your breathing

*Let go of the emotions that involve:

*Survival issues such as financial independence, money, and food.

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